# Subscription Pause Email Generator

Generate a pause request email for subscriptions you want to temporarily freeze. No sign-up required.

## Your details

- **Subscription name**  
- **Your full name**  
- **Your email address**  
- **Optional**  
- **Account / reference number**  
- **Pause from**  
- **Optional**  
- **Pause until**  
- **Optional**  
- **Reason for pausing**  
  - I'm travelling and won't be able to use the service  
  - Medical reasons  
  - Financial reasons — temporary budget adjustment  
  - I'm moving and need time to settle  
  - I want to take a break and reassess  
  - Other

Fill in your name and the subscription name above to generate your pause request.

## What subscriptions can you pause?

This tool works best for subscriptions that allow temporary holds via email:

- Gym memberships — especially for medical reasons or travel  
- Magazine and newspaper subscriptions  
- Box subscriptions (meal kits, beauty boxes)  
- Professional memberships  
- Personal training or coaching packages